All Episodes
Episodes
Breakthroughs
Break-throughs, Break-ups and Break-downs are wonderfully sacred times! Be with them.
View Episode
Making it Through
When YOU make it through - over the threshold - right before the beginning of the next - PAUSE & MAKE NOTE
View Episode
Get Below the Thought
The thoughts you think are YOUR perception - get below the thoughts - what is the feeling - what are YOU feeling? Name that emotion❣️
View Episode
Feeling Nervous
It is GOOD to feel nervous - feeling is a gooooood thing! Yes! Even Nervousness!
View Episode
Following Through
It matters that you build the muscle of following through. What will this lead to you ask? Practice makes us better at whatever we are practicing. :-)
View Episode
Looking Back
If I am looking back all the time, am I present? Simple Answer --> ( No.... )
View Episode
Go Go Go
Rest is the Action
Listen is the Experience
Love is the Result
View Episode
Make Your Bed
Times are Tough and you Are Not Alone! Today's Tip - Start with making your BED!
View Episode
