This is book is full of helpful life hacks, tips and tricks to support your busy life.

Rest, Listen, Love - Learn to Live Joyfully with Chronic Pain - is the book I wrote during the early part of the pandemic about my 15-year struggle with depression, anxiety, and physical pain so deep I couldn't get out of bed for longer than 4-5 hours for over a year.

This book led me to create my third social enterprise - alongside an already thriving coaching and consulting business and the practices in this book saved my life!